Tag: Vipasana

Taekwon-Do by Alan Dedman

‘Ye Olde Wondo’ (Taekwon-Do) as Phil ‘the rabbit’ from NORCAT called it – is as old as Christianity, if not older. This modern amalgam of martial arts from…

Yoga for Blokes by Alan Dedman

Double jointed, lycra clad females and a veneer of middle class ‘spirituality’ can prevent men joining in with hatha yoga. At Yoga for Blokes ® nearly all first…